Call or Text:
970-500-0383
We empower high-achievers to overcome their challenges in here to perform better out there.
Serving Estes Park, CO and Online
Pain Free, Fully Functional Movement
Confidence,
Freedom and Energy
Strengthening Body, Mind and Spirit.
Are you concerned about really going for it because of an injury?
Injuries have a way of inhibiting not only our performance but also our confidence.
Chronic Low Back or Neck Pain
Chronic Shoulder Problems
Chronic Knee & Hip Problems
We specialize in not just fixing, but preventing.
Let 35 years of therapeutic exercise, nutrition, supplementation and coaching experience lead you to more confidence, better performance and living longer.
Vitality/Longevity?
Most of our clients have had some type of orthopaedic issue and discover that they can actually fix it, feel better, and function at a higher level than before they had the problem.
Contest/Event?
Many of our clients are training for a special occasion or athletic event in their life and want to be in the best physical, mental and emotional state they can be in to completely live the experience.
Optimal Lifestyle?
Lots of our clients choose us because they trust our ability to help them stay safe, functional and making constant and never ending improvement in their bodies and their lives.
We specialize in not just fixing, but preventing.
Let 35 years of therapeutic exercise, nutrition, supplementation and coaching experience lead you to more confidence, performing better and living longer.
Vitality/Longevity?
Most of our clients have had some type of orthopaedic issue and discover that they can actually fix it, feel better, and function at a higher level than before the problem.
Contest/Event?
Many of our clients are training for a special occasion or athletic event in their life and want to be in the best physical, mental and emotional state they can be in to completely live the experience.
Optimal Lifestyle?
Lots of our clients choose us because they trust our ability to help them stay safe, functional and making constant and never ending improvement in their bodies and their lives.
Smart University
Smart Programming, Biomechanical Precision, Expert Coaching
STEP 1
Sign Up for a Consult.
Press the button below and reserve your time slot for a free consultation to discuss your goals and answer any questions you may have.
STEP 2
Get an Assessment.
Following your consultation we will schedule a physical assessment with you to include: movement, flexibility, posture and core assessments.
STEP 3
Take Action!
Take confident action on the programming and what you're learning, experiencing to propel yourself further and quicker to your goals.
Smart University
Smart Programming, Biomechanical Precision, Expert Coaching
STEP 1
Sign Up for a Consult.
Press the button below and reserve your time slot for a free consultation to discuss your goals and discover if you're a good fit for one of our programs.
STEP 2
Get an Assessment.
Following your consultation we will schedule a physical assessment with you to include: movement, flexibility, posture and core assessments.
STEP 3
Take Action!
Take confident action on the programming and what you're learning, experiencing to propel yourself further and faster to your goals.
Founder's Story
My name is Mark Negrin, I've been a Therapeutic Exercise/Strength and Conditioning Specialist for 35 years. I train people both online and at Estes ProActive in Estes Park, Colorado. My expertise is in empowering high-achievers to overcome physical and mental barriers through exercise, nutrition and psychological processes to perform their best in every area of life. Many of my clients come to me with back, neck, shoulder, hip or knee problems which inhibit their ability to train and enjoy the sports or activities they love to do. I educate my clients about what's necessary to fix their problems, create the right mindset and continue living a lifestyle that supports optimal performance in every aspect of their busy lives. I'm passionate about being a Fit Pro and Life Coach because I love seeing the transformation that occurs for my clients; not just physically, but mentally, emotionally and spiritually too. To learn more about my background and experience please check out my my article, "Founder's Story Expanded", for a more detailed biography.
JULIA WOLFMAN
Assistant Coach
What Clients Say About Us
My experience with Mark and Julia has been amazing. I have been able to lose weight within a healthy amount of time, while also adding muscle. I used to have knee problems since I got Arthritis, but now I have better mobility in both knees. I have also reached new goals and standards for myself thanks to Mark and Julia always helping me out. They are constantly motivating and pushing me to keep moving forward. I always feel very welcomed whenever I work out with them. Any questions I have, they always take the time to make sure I understand. I have been able to accomplish way more than I thought I could. There are some days where I don't feel like going to the gym but I still do and never regret it. It is a very big help to me and I would 100 % recommend them.
- Shirley Gonzalez
Nashville, Georgia
Jane Doe
“ I was so lucky to have Mark as my first training specialist! His extensive knowledge and dedication was laser focused on helping me become more confident, stronger and fit for my wedding. With his passion and encouragement he helped me achieve my goals at strengths I never knew I had.
Today, I can do planks and wall squats with the best of them. He’s truly a professional and master at his craft.”
- Patti Buess
Las Vegas, NV